Easyline Circuits

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Easyline Circuits

What are Easyline Circuits?

Easyline Circuits is Circuit training with style! Using the special hydraulic resistance piston technology Easyline equipment provides you with extra support whilst exercising.

Different pieces of Easyline equipment are used to create a circuit of exercises that you will complete to give both a cardio workout and strengthen and tone your body.

What will it do for me?

Easyline Circuits is a great way to improve general fitness, burn fat and improve body tone and strength

Is it right for me?

Easyline is ideal for people of all ages! It helps you to hold your limbs in place and maintain the correct position, so that there is no pressure on your joints and reduces risk of strain and injury.

The class is suitable for everyone aged 16 and over and all fitness levels.  However, if you have an ongoing medical condition or injury you should consult with your GP or medical practitioner before beginning a new exercise programme.

What should I wear?

You should wear comfortable, flexible clothes that let you move easily.  Avoid very baggy clothes and bear in mind you may get very warm.  You should wear trainers that give you adequate support and stability.

What else should I bring?

You don’t need to bring any equipment – just a water bottle to stay hydrated and a towel if you wish.

Where does this class take place?

Easyline Circuit classes are available at our centre in Rhyl.

When does this class take place?

You can check when all our classes are on our timetable. It is advisable to book for all classes.


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