Aqua Zumba

What is Aqua Zumba?

Known as the Zumba® “pool party,” the Aqua Zumba programme gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class.

What will it do for me?

Aqua Zumba uses the high energy Zumba formula and harnesses the resistance of water to give a great high intensity, low impact cardio work and body toning.

Is it right for me?

Aqua Zumba is a high intensity low impact fun cardio workout and is suitable for anyone who can follow instructions and manage being in the water.  Some people may find that this suits them better than land based Zumba as it is a low impact option.

What should I wear?

A swimming costume that lets you move comfortably – you can wear shorts or a vest top on top if you wish.

What else should I bring?

You don’t need to bring any equipment – just a water bottle to stay hydrated.

Where does this class take place?

Aqua Zumba classes are available at our centres in Rhyl and Nova Prestatyn

When does this class take place?

You can check when all our classes are on our timetable. It is advisable to book for all classes.


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